HERMOSA BEACH, COSTA RICA | JOY OF LIVING RETREAT | NOVEMBER 5-10, 2017
Join us for a 5 day rejuvenation retreat in breathtaking Hermosa, Costa Rica. We'll be calling Hermosa Beach House home during this joy inducing, yoga and adventure retreat. There's an ocean side pool and guests will have a choice of single or double rooms
ABOUT THE RETREAT
During our time together we'll eat fresh, local Costa Rican and gourmet cuisine. We'll explore the rainforest and beaches of Costa Rica with activities such as hiking, zip lining and waterfall tours.
Over the course of the retreat we'll have yoga classes, guided meditations, massages and Joy Of Living Workshops.
ABOUT THE WORKSHOPS
The workshops are one hour classes where Gretchen teaches subjects such as: simplicity, minimalism, mindfulness, following your purpose, living authentically, how to get more done in less time, stress reduction, healthy habits, powerful positive mindset tools and more. The classes are practices and concepts taken from her upcoming books. Read more about Gretchen here.
ABOUT THE FOOD AND DRINKS
Each morning you'll wake up to fresh brewed Costa Rican coffee, snacks, nuts, fruit and smoothies. After a yoga and/or meditation and a workshop will be a full brunch buffet. Every evening at sunset is a cocktail hour by the ocean and each evening dinner at one of the top local restaurants is included.